In-person Therapy
Why choose us?
We provide exceptional in-person therapy services tailored to meet your unique needs. Whether you’re seeking individual therapy for personal growth, relationship therapy to strengthen your connections, or group therapy for shared healing and support, our compassionate and experienced therapists are here to guide you. Don’t just take our word for it—our clients consistently share glowing reviews about how transformative their experiences with us have been. Let us help you take the next step toward a healthier, more fulfilling life.
*Only available in Winnipeg at this time
Individual Therapy
Join one of our therapists for a 50 minute therapy session.
$170 CAN per session
DBT Skills Group
Join our groups every week for two
hours to learn new skills.
$130 CAN per session
Relationship Therapy
Join one of our therapists to work through problems and build a stronger relationship
$130 CAN per session
DBT Standard
Join both individual therapy and group to build a life worth living.
$300 CAN per session
More information is visable when using your computer
Individual Therapy
Join one of our therapists for a 50 minute therapy session.
Specialties
- Anxiety
- Depression
- Emotional disregulation
- Chronic Pain
- Childhood Trauma
- Borderline Personality Disorder
Therapeutic Approaches
- Dialectical Behavioural Therapy (DBT)
- Emotionally Focused Therapy
- Internal Family Systems (IFS)
- Cogntive Behavioural Therapy (CBT)
$170 CAN per session
DBT Skills Group
Join our groups every week for two
ours to learn new skills.
Building Blocks
- Mindfulness
- Emotional Regulation
- Distress Tolerance
- Interpersonal
Effectiveness
Additional Information
- Requires a 7 month commitment
- Requires DBT Handbook
- Requires 2-3 Intake and
orientation individual sessions
$130 CAN per session
*Only available in Canada, some restrictions apply
Relationship Therapy
Join one of our therapists for a 50 minute therapy session. If more than 3 people, your session will be longer.
Specialties
- Interpersonal Conflict
- Lack of communication
- Parents and adult children
- Emotional Dissengagement
- Polyamorous Relationships
- Co-parenting
Therapeutic Approaches
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
$170 CAN per session
Pro-rated for longer sessions
DBT Standard
Join both individual therapy and group to build a life worth living.
Populations
- Borderline Personality Disorder
- Bipolar Disorder
- Chronic Suicidal Thoughts
- Medication resistant mood disorders
- Chronic impulsive behaviour
- Chronic Self Harm
Additional Information
- Requires 7 month commitment
- No diagnosis required
- Requires DBT Workbook
- Requires 2-3 sessions for intake and orientation
$300 per week
Includes 50 min individual therapy and 2hr Skills Training
Insurance and payments
We accept e-transfers, paypal and cash.
If you are using your insurance, we do not direct bill, please contact them to confirm that our services are covered. I am a Registered Marriage and Family Therapy and Supervisor and psychotherapist.
What people are saying
Veronica is an amazing therapist. She is kind, compassionate, validating, and nonjudgmental. She created a safe space where I was able to learn to trust again. I felt seen and heard in every session.
Veronica is the best therapist I have ever had...I felt safe, "heard" and grew in knowledge about myself because of our sessions. I also found the opportunity to learn DBT skills in the group sessions incredibly helpful. I highly recommend.
Above all, my therapist's unwavering belief in my potential and their encouragement to embrace my authenticity were truly life-changing.
Words cannot fully capture the transformative journey I embarked on under their guidance and expertise.
DBT has been a life changing experience.
...was incredibly helpful during a difficult time in my life. She demonstrated a high degree of professionalism while also being supportive and relatable. I looked forward to my weekly sessions...
Amazing therapists and program. Positively life changing. I was terrified to start DBT therapy, but was made to feel welcome, comfortable, and accepted immediately.
...has been the easiest to work with AND most effective treatment I have ever experienced.
