In-person Therapy

Why choose us?

We specialize in delivering evidence-based, comprehensive mental health solutions designed to meet the unique needs of diverse populations. Our services including the DBT Program, individual therapy and relationship therapy. We provide high-quality care that empowers clients to re-engage with life and return to work. We are committed to excellence, innovation, and measurable outcomes. Partnering with us means your clients will receive expert support, enhancing overall satisfaction and reducing long-term costs.

Individual Therapy

Join one of our therapists for a 50 minute therapy session.

$170 CAN per session

DBT Skills Group

Join our groups every week for two

hours to learn new skills.

$130 CAN per session

Relationship Therapy

Join one of our therapists to work through problems and build a stronger relationship

$130 CAN per session

DBT Standard

Join both individual therapy and group to build a life worth living.

$300 CAN per session

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Individual Options

Individual Therapy

We provide 50 minute individual sessions tailored to your client based on their goals and your goals

Specialties

  • Anxiety
  • Depression
  • Emotional dysregulation
  • ADHD
  • Bipolar Disorder
  • Chronic Pain
  • Childhood Trauma
  • BPD
  • Functional skills development

Therapeutic Approaches

  • Dialectical Behavioural Therapy (DBT)
  • Emotionally Focused Therapy
  • Internal Family Systems (IFS)
  • Cognitive Behavioural Therapy (CBT)

$170 CAN per session

*Reports are billed at a pro-rate basis with a minimum one hour

Individual DBT Skills

We provide 75-minute individual sessions tailored to your client needs, perfect for client that can't attend group.

Skills

  • Mindfulness
  • Emotional Regulation
  • Chain Analysis



  • Distress Tolerance
  • Interpersonal Effectiveness

Additional Information

  • 14-week proposed schedule
  • Requires DBT Handbook


  • Requires 2-3 Intake and

orientation individual sessions

$255 CAN per session

*Reports are billed at a pro-rate basis with a minimum one hour

Relational Options

Conflict Resolution

Relationship therapy can be used to resolve interpersonal conflic in organizations.

Specialties

  • Interpersonal Conflict
  • Communication repair
  • Working together
  • Relational Skills Development
  • Mediation
  • Cultural Competency
  • Leadership and organization support


Therapeutic Approaches

  • Conflict Resolution
  • Motivational Interviewing
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Cognitive Behavioural Therapy (DBT)


$170 CAN per session

Pro-rated for longer sessions

DBT Standard

A robust and evidence-based treatment that specializes on the following:

Populations

  • Borderline Personality Disorder
  • Bipolar Disorder
  • Suicidal Thoughts
  • Interpersonal Conflict
  • Medication resistant mood disorders
  • Impulsive Behaviour
  • Chronic Self Harm
  • Addictions

$300 per week

  • Requires 26 week commitment
  • No diagnosis required
  • Requires DBT Workbook
  • Requires 2-3 sessions for intake and orientation

Additional Information

Includes 50 min individual therapy and 2hr Skills Training

Referral Process

Please send referrals to our clinical director at vruiz@dbtcanada.ca if you require more information please contact 204-799-2582.

All our services can be provided in-person and on-line.


Our individual services can also be provided in Spanish.